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# 807199 Energy to sustain a 55 minute intense workout
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Energy to sustain a 55 minute intense workout
Success Stories  
     
 
I neglected to check my temps and my weight for several weeks now. Yesterday I got on the scales and ...
I was hoping to get some positive feedback fairly quickly, so I ordered both the Thyrocare and Adapt ...
 
     
Question & Answers  
     
 
Can I take WTSmed Supplements for longer than 2-3 months?
How to eliminate alcohol in Healthy Foundation
Should the temperature be a little lower in the morning?
 
     
Upcoming Conference: Sep 29 - Oct 03, 2008
Restorative Medicine Conference
Stowe, Vermont (offers WTS Certification)
Success Stories    
 
 
 
I neglected to check my temps and my weight for several weeks now. Yesterday I got on the scales and found I was 5 lbs lighter. (Before, losing even 1 lb for me has been impossible!) I have been feeling lighter, but did not dare check my weight. Today I checked my temperature first thing at 6:30am and it was 98.1! And I was not mistaken, or sick, either! These days I have energy to sustain a 55 min. intense workout (weights, aerobics, abs...), I exercise every other day. It took a year for my body to accept the changes I am putting it through. I feel great, need to sleep less, rest less, no depression! (Though my life is still very stressful), I DO THANK WTS and the wonderful doctors for developing these natural formulas. I still have to lose a 100 lbs, but my health is getting better every day. Thank you so much, again.

Blessings,
Elizabeth :^)  
 
     
 
 
I was hoping to get some positive feedback fairly quickly, so I ordered both the Thyrocare and Adaptogen. Unfortunately, due to the fact that I've been on Thyroid medication for over 17 years, the healing process is taking longer than I expected. I've been on ThyroCare and Adaptogen for about 2 months and my energy level and temperature is finally starting to rise and stabilize! The Adaptogen has helped me tremendously with energy.

At first I took the ThyroCare intermittently, but the Adaptogen has been pretty regular from the beginning. I really started to see some signficant changes when I combined both of them and started to take them regularly. My temperature at the beginning was hovering right around 97.4 and has moved up to 98.1 on average for the past two months. I feel much better, have more energy, and finally yesterday and today I finally reached 98.6!! I'm so thrilled that I may be on the path to health after so many years of thinking that this was all in my mind!

Kindest regards,
Michele L.  
 


Question & Answers    
 
 
 
... I have good things to report from my WTS supplements.
I found the Healthy Foundation was the most helpful. I have been using weight watchers guidelines but have been losing weight easily (13 pounds in about 6 weeks - couple of pounds per week). Mainly, I didn't realize how good I was feeling until I quit taking them after the two months. I have a lot of problems with muscle aches and spasms but did not experience any while on the Healthy Foundation and ThyroCare. Sunday and yesterday I am back to muscle spasms and had to go for physical therapy.

Can I continue to take Healthy Foundation after the two months? I'm kind of confused on how long to take the supplements. I took them for two months and thought that was the prescribed duration.

Julia  
 
     
 

Dear Julia,

Yes, you can take the supplements after two months. In fact, you could take them for life if you like. Some people do take them on an ongoing basis as a healthy habit (like eating properly).

Because of your question, we have updated the website to say:

"If it works, patients can take ThyroCare and/or Healthy Foundation for about 3 months and then could try weaning off to see if the benefits hold (patients can take the ThyroCare and Healthy Foundation longer, even indefinitely, if they like). If patients wean off successfully, they might want to consider taking ThyroCare and Healthy Foundation once a year in the spring for a couple of months, to help stay well.

It is very possible that you'll be able to successfully wean off the supplements in a matter of months, but you don't have to if you don't want to and/or you could take a smaller maintenance dose.

I hope that helps and thanks for your question,
Denis Wilson, MD  
 
     
 
 
For personel and religous reasons I do not partake of alcohol in any form. An exception has been made...if the doctor prescribes a medication with an alcohol component. As my doctor has rejected the whole idea of this syndrome and I've not been able as yet to find a temporay 'stand in', is it possible for the medication to be delivered in another form? Is the alcohol necessary? I've read your discription of blowing across the solution in one's mouth but that sounds inadequate for my needs. Your thoughts and response are greatly appreciated, thank you.

Beth in Seattle, WA  
 
     
 

Dear Beth,

I understand your concerns and asked the same questions myself about the necessity of the alcohol. As it turns out there are components from the plants that can be extracted with alcohol but not water. In addition, the alcohol preserves the components when stored at room temperature. But there is another way. Once you receive a liquid product from us that contains alcohol (such as Healthy Foundation) you can empty it into a measuring cup to measure its volume, empty it into a saucepan and make note of the level it is in the saucepan. Then add the same amount of water to double its volume and then boil it down to the original level. This doesn't have to be exact...I estimated it when I did it. Then pour it back into the measuring cup and from there back into the bottle. Or you can pour the liquid into an easier container. Of course the bottle comes with a stopper, and that will need to be removed when pouring the liquid out of and into the bottle and can be replaced when you're finished. The liquid with the alcohol removed must be stored in a refrigerator from then on for preservation reasons.

Good luck!
Denis Wilson, MD  
 
     
 
 
I have been ordering the ThyroCare, and Healthy Foundation for my fifteen yr old daughter who was very fatigued, had trouble concentrating at school, and had a temperature of around 97.8. She has been taking the ThryroCare and Healthy Foundation for around 6 weeks now and she seems so much better-- she is happier, more talkative, less depressed, more energized. She said (after 5 weeks of this regimen) that she still felt some fatigue, so last week she started the Adaptogen in hopes of supporting her adrenal glands. She seems better and better to me! I am so encouraged and hope she continues to improve! Her body temp is now a perfect 98.6 in the afternoons and evenings, but I've noticed it is still low early in the morning. Should her temp be 98.6 in the morning also?? Anyway, I am delighted with your products and never expected such good results from natural products alone! Thank you, thank you, thank you!! And your website was extremely informative, and led me to a physician in our city. Thank god I just happened to plug in " low body temperature" as a keyword on my computer! It has changed our lives!! I'll keep in touch with her progress........

Peggy  
 
     
 

Dear Peggy,

Temperatures tend to be lower in the morning, higher in the afternoon and lower in the evening. That's why I recommend for patients to take their temperatures starting 3 hours after they wake up. That way, if their temperature is still low in the middle of the day when it is supposed to be at its highest, then it is more likely that they may have a problem.

Wishing your daughter a full recovery,
Denis Wilson, MD  
 


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